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UKY Fitness Club  - All things fitness, diet and exercise, sporting activities, etc.  Moderator: WhiteRoseSunflower.

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Workout DVD for my Mom?

Started by Rezidesi

Spring is here

Started by Michele

Walking Groups?

Started by Terinth

Under-arm flab

Started by Rezidesi

jump rope

Started by lou

Atkins Diet?

Started by Lost_Angel « 1 2  All »

Tai Chi?

Started by howard

Best Yoga/workout DVD's?

Started by Rezidesi

Lotte Berk Method

Started by SAF

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