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Topic: Difference Between  (Read 2807 times)

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Difference Between
« on: February 03, 2003, 08:02:40 PM »
so whats the real difference between Slimming World and Weight Watchers?  would you recommend either or neither?  
"A nation which does not remember what it was yesterday does not know where it is today."
--Robert E. Lee


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Re: Difference Between
« Reply #1 on: February 04, 2003, 02:00:42 PM »
Slimming World doesn't subject you to hours and hours of bad Fergie commercials ?

Just a theory
You're a daisy if you do........


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Re: Difference Between
« Reply #2 on: February 04, 2003, 02:33:03 PM »
LOL  very funny Red
"A nation which does not remember what it was yesterday does not know where it is today."
--Robert E. Lee


Re: Difference Between
« Reply #3 on: February 04, 2003, 02:55:11 PM »
I haven't done slimming world, but did look into it at one point.

WW is done by the theory that nothing is off limits in your diet as long as a) you use some portion control and b) you count it.  YOu have a set number of points in a day, and every food has a point value.  As long as you don't exceed your points, you will lose about 1-2 lbs per week.

Slimming world is a bit different.  Apparently you have different days where certain foods are good or bad.  ON a red day, for example, you can eat lots of startches and certain meats, on another day, it's all veggies, fruit and meat.  On a red day, sweets would be "sins" and you have a set amount of sins you can have each day.  That's probably not quite right, but from what I've read in the magazine, that's how it works generally.  

Slimming World seemed a bit too complicated to me, which is why I went by way of WW, which I have been doing for almost a year now (gasp!)


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