Thanks CB. somehow you always give me more courage and motivate me to be more proactive. I've just called. They've received everything and are just currently doing the referencing so nothing to worry about.
You should be a motivational coach or something the amount of times you've helped me out .
It's what I do for a living basically, I have a whole group of producers working for me, and I prod them into doing the things they're worried or procrastinating about, I always tell them we can deal with anything, if we know about it. Information is key, getting the information fast is paramount. I try and reduce email and instant messaging across the studio as you can't guarantee those things have been read so you can jump to conclusions really easily.
But basically I'm not one for wasting time worrying about things, or jumping to conclusions based on unfounded fears. I used to be a massive sufferer of intrusive thoughts where I'd get an idea in my head, I couldn't get it out, I'd try to bury it, it would leak out and make me sad/stressed at odd moments etc. Overall it made me much more nervous and less confident.
So over the years I've tried really hard to be pro-active about everything I can be, and I've found that I'm much happier if I use the "I could worry about this and mull it over endlessly, or I could try and do something to fix it" approach.
Sometimes when I'm really stressed I make a list of all the things that are worrying/stressing me out and I make a list of things I can do to fix them. If there's nothing I can do to fix the situation, I tell myself to have the strength not to worry about things I can't control and give myself a deadline (like 24 hours) where I need to review the situation.
Then I do all the things i need to do in a big burst (call the council about council tax, find my receipts from Seattle and submit my expenses, book an appointment at the hairdresser etc) , then I reward myself with ice cream, or a TV show, or shopping