Hey everyone
My Mom has been trying very hard to stick to her diet and has had some success and I am proud of her
. However, because of the divorce procceedings and a total lack of financial funds right now she cannot really afford to join a gym yet.
I would like to surprise her with a DVD sent via snail mail!
Yet I am not really sure what to get her... . I wouldn't say she is very flexible, and she is substantially overweight. What kind of dvd might I look into getting for her that would raise her cardio rates while also tonning up her muscles? Something that is for the beginner, longer and will not make her *bored.*
I love yoga, bellydance and Bhangra workout dvds...but its not her cuppa lol!
thank you,
Samantha***