I'm not sure there's any one posting to this site who has not experienced a "homesickness". (I hesitate to use that word because it's so 'schoolish' and I recall how even more upset I got when my sister said to me, after I spilled my emotions on the phone to her a month after I got here, "Oh, you're HOMESICK!" as though she made this grand diagnosis.) No, it's not homesickness, it's much deeper.
I don't feel that way so much any more, and trust me, I had it pretty big. I can't come up with a sure-fire formula for everyone, but I can tell you what worked for me. I've been here 5 years (as of Jan 1), and although there are some slight twangs, I have well passed the stage of feeling I don't belong here. I am an American through and through, but Britain is my home.
1. You've already done this. Take a look around this site. You have found people just like you, going through the same thing; people you can talk with, meet up with, share things with.
2. Get out. Don't isolate yourself inside. If you're not driving or don't have a car, find public transportation. If you don't have easily accessible train-bus-ferry-taxi-scooter-bike-feet-gokart-pushcart, then do some gardening or just sit if you don't have a garden.
3. Get some light around you, especially now. Can't always rely on the sun to shine, so you'll probably have to outfit your favorite room with some lamps. Paint the room a light cheery color.
4. It's okay to reach out to people through email and online chat or posting, like this, but don't make that your only contact. Actually phone and talk with a voice. Meet up for lunch. Go see a film with someone.
5. Don't rely on or expect your mate to be your only friend. He/she can be your best mate, but do make the effort to reach out to others as well. Your best mate (partner) can't always understand what you're going through if he/she hasn't made a move like you have.
6. Don't assume there are no other Americans near to you just because you don't see their push pin on the site map. You are in more company than you can imagine...and imagine how it is for them not being able to reach out as you can do here. Ask around. I know there are some Americans in my area because people tell me.
7. Pamper yourself. You do really do deserve it. It was a very gutsy thing you did, moving all this way, leaving so much behind. I buy clothes through catelogs (personally I get more depressed when I clothes shop here) because I feel better in new clothes. I also have a set-up with the local beauty place. Every two weeks I have something done. I make the appointment after each because I know I won't phone to set something up. Just me. Anyway, I go in cycles of having manicure, pedicure, leg waxing and facial. I have yet to make ongoing appointments at the local leisure for aerobics or yoga or something weekly. (It's that first-step phone call that does me in!) I know the stuff I do wouldn't be to your taste necessarily. But I hope you get my point. Even if it's just to go to a park and swing on a swing for five minutes, eyes closed, it's something that's 'just for me'.
8. Make contact with old friends. People you went to high school or elementary school with. Someone you haven't talked with in years.
9. Do something really silly to merge yourself in local, traditional life. Karaoke, pub quiz, darts, bowls, snooker, cream tea, bon fire night, pantomimes, morris dancing...
Anyone else have suggestions?
What did it for you?