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Topic: Exercise roll call  (Read 7656 times)

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  • azroomie & james
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Exercise roll call
« on: April 29, 2005, 04:42:45 PM »
Since many of us are thinking about dieting end getting happy and healthy.. for those of you who want to.. thought it would be good  to  let people  know and  be accountable  for getting your exercise time in..   Or not in..whatever happens..  ;D

it can also give people ideas  of what they can  do..

Friday-- 1 hour walk up and around the neighborhood
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    • Dharma in the Dishes
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Re: Exercise roll call
« Reply #1 on: April 29, 2005, 09:18:10 PM »
Are we supposed to post what we did for exercise?

Friday-- The Firm Ab Sculpt and The Firm Upper Body Sculpt using 4, 3, and 2.5 kg weights.
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Re: Exercise roll call
« Reply #2 on: April 29, 2005, 09:36:05 PM »
yes..very good!!
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"Courage is the power to let go of the familiar." - Raymond Lindquist

Re: Exercise roll call
« Reply #3 on: April 29, 2005, 09:53:19 PM »
Treadmill for 25 min. 4 days this week.
Salsa this weekend.  ;D
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Re: Exercise roll call
« Reply #4 on: April 29, 2005, 09:59:08 PM »
I need help in this department!  I walked a few miles too and from work this week!
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Re: Exercise roll call
« Reply #5 on: April 29, 2005, 10:30:55 PM »
I walk about 5+ blocks to and from my bus stop every morning. (about 15min each way) I have an hour for lunch, and if the weather isn't too bad I usually walk for at least 45 min. of it. I work in a pub two nights a week, so I'm on my feet for about 5 hours then---usually rushing around serving people.

My problem is going to be when I get back to the states and am driving everywhere again...
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Re: Exercise roll call
« Reply #6 on: April 30, 2005, 01:23:39 PM »
Saturday--  did half an hour  of weight training..  at home with dumbbells.  plan on getting in some cardio later on today..
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Re: Exercise roll call
« Reply #7 on: May 02, 2005, 05:31:10 PM »
2nd May--The Firm Cardio Sculpt with 4, 3, 2.5 and 1.5 kg dumbbells.
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Re: Exercise roll call
« Reply #8 on: May 02, 2005, 05:51:57 PM »
May 2nd - half hour of salsacise
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Re: Exercise roll call
« Reply #9 on: May 02, 2005, 06:43:06 PM »
May 2nd...will report later! lol
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  • London Rollergirl
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Re: Exercise roll call
« Reply #10 on: May 02, 2005, 07:15:05 PM »
30 hour bike ride and 30 mins on the rowing machine
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Re: Exercise roll call
« Reply #11 on: May 03, 2005, 07:02:47 PM »
May 3rd  took the very LONG way into High street today  so i easily walked there and  back  (with groceries  eventually )  an hour walk..
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Re: Exercise roll call
« Reply #12 on: May 03, 2005, 07:44:59 PM »
May 3rd: Bike ride to Sainsburys and back with groceries , Bike ride to pick up jess from school = 1 hr  plus 30min rowing machine
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But never fear, gentlemen; castration was really not the point of feminism, and we women are too busy eviscerating one another to take you on.

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Re: Exercise roll call
« Reply #13 on: May 03, 2005, 09:04:28 PM »
3rd May--The Firm Ab Sculpt
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Re: Exercise roll call
« Reply #14 on: May 03, 2005, 09:09:39 PM »
May 3rd-walked 30 min to and from work (one hour total). Walked for another hour on my lunch break.
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"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~Mark Twain

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