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Topic: baby fat  (Read 1543 times)

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baby fat
« on: December 11, 2005, 06:39:16 PM »
after having Courtney I now have a lot of loose stomach skin. Any suggetions on how to tighten back up again?


Re: baby fat
« Reply #1 on: December 13, 2005, 09:32:50 PM »
i'm in the same boat.  i'm back on Pilates as soon as I feel up to it.  i don't need to lose weight, but to firm up.  i walk to and from work mostly, a distance of 4.5 miles.  there are these shoes i want for my bday - they have a weight incorporated into them so i'm not worried about taht part.  but to firm up, pilates is the way to go for the tummy.


Re: baby fat
« Reply #2 on: December 16, 2005, 01:18:16 AM »
I've got a book about pilates somewhere. I picked it up while I was still preggers. I'm gonna have to look for it. Thanks ;D

/or I can just do the easy route and get a tummy tuck  [smiley=laugh4.gif] :P


Re: baby fat
« Reply #3 on: December 16, 2005, 08:49:45 AM »
i like pilates cuz it doesn't feel like exercise, well, till the next day.  but you don't get all sweaty or have to have special equipment.  and it's really really effective.

i do pilates method precision toning DVD.


Re: baby fat
« Reply #4 on: December 16, 2005, 09:11:17 AM »
I saw a post natal yoga dvd by Gaiam. You do it with your baby.



Their Dvds are really good. I have a few of them and they are really challenging and effective.


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