Sparkpeople.com

I found a great weightloss site today. It's www.sparkpeople.com and is completely free. It's pretty similar to WW online but instead of calculating points you keep track of calories and things. It has a meal planner and a fitness planner and message boards. I haven't checked all of it out yet but I have started an account. Anyone who's looking for something like this should check it out. It looks good. I'm michelynn on there.

I'm getting serious about losing this weight now so I think I'm going to give this a try since it's free.

spark is GREAT. i was a big fan........i did it for a while but i need the framework of ww points for me.

But it has a lot of great tools and recipies and the little exercise demos are great!

I've had a look at it and the free factor is very appealing. But I think I'll find it hard to track food when their food lists are US based. I see you can enter food manually but that could get a little tiresome. That said, I don't eat a lot of packaged food....

I love sparks! I started it December 26 at 218lbs.. I am now as of Valentines day 194lbs. Its a good start imo. The plan is so healthy and easy to use and the site is simply wonderful.

I just realized this is the same site I use for exercise demonstration.  Great stuff for at home weights and stretching.

http://sparkpeople.com/myspark/ex/all_exercises.asp

Oooh...neat site. The virtual demonstrations of the exercises are very useful. Some interesting ones that I've never tried there, and a few exercises that I forgot about, and need to start doing again!

I just signed up along with four friends!  This is a cool site!

This looks fabulous!  Thanks for sharing!  For those interested, I'm on as wenchineer. 

Mua ha ha ha haaaa....

I've made a UK Yankees spark team.  You know you want to join...

http://teams.sparkpeople.com/UKYankees 

Thanks for this tip!  I just joined the team as Chidiva.

So I see!   

I joined this a month ago , it is great and keeping me on track.

I joined the UK-Y team as DarlyH!   

Well just when I was going to join WW again.... this is great...  :-)

Thanks for the link and I have joined up as lostpeep...

I already started tracking my food and it's pretty user friendly for changing foods etc..