I didn't watch last night, but if it gave off the message that economy meals are better because they are lower in fat then that is BS.
I read the labels of everything I buy (Dan hates shopping with me because it takes hours and because I have a moral dilemma over everything!). When trying to lose weight, which we both are at the moment, I always look at the low fat meals, and what really puts me off is that even though they are lower in fat they have so many chemicals and additives and God knows what else that just reading the labels makes me feel sick. I have pretty much given up shop bought oven pizzas, cakes, pasta sauces, basically anything that I can make myself. I have also noticed that the luxury brands, while containing more fat, not only taste nicer but have fewer additives. I know that the cake I baked on Wednesday has vast amounts of butter in it, but I also know that it only had 5 ingredients in it, as opposed to the 35 ingredients of the average tesco sponge cake.
I may be a bit lardy, but i'd rather that than fill my body full of unidetifiable nasties and E numbers. And I save money in the process.
Vicky