right, this is sort of my area of expertise, i worked for a consumer credit department of a bank for a loooong time arranging payment plans with customers, this was in the UK but I successfully used the same techniques with my boy's american debt. he's paying about $15 a month in total with frozen interest to 3 cards, although his balances were relatively low.
Firstly, I'm going to assume you don't want to use these cards anymore, I'm going to assume that as it sounds like you have more debt than you're comfortable with, and as a result it would be prudent not to get in any more.
Practical steps :
Be honest. Sit down and write out all your debts as they stand, put them in order from most to least money that you owe, don't consider that your credit cards may be more "urgent" (i.e they shout at you more than your loan people)
Budget. Work out all of our outgoings (rent, bills,clothes, dating) and how much money you have in savings, earnings, partners contributions tec...Realistically, how much can you afford to your debts in total?
Split. Now take the figure you can afford and split it between your creditors based on how much you owe them (i.e the more you owe the more you get)
You should now have the basic facts you need to approach your creditors.
Right, now you need to contact all of your creditors and state that you're about to have a "change in circumstance" and as a result are on reduced income for a limited period.
Ask if the credit card/loan company has a department that can help in your situation, if you're lucky you'll be put through to a (slightly) more sympathetic agent than delinquent billing who will know how to deal with your situation.
If not, explain that you're going to be on a reduced income for a number of months - that it is a temporary situation and you hope to regain your earnings in the next few months.
Firstly request a payment holiday. You will probably get away with this on your loan but credit cards will be more difficult. If they wont dice with a payment holiday, drop and ask for a reduced payment plan, or refinance. They may put you on a six month payment plan as a trial before refinancing your loan (normally at a lower/zero interest rate). DON'T confuse this with a consolidation loan, they are normally VERY BAD, VERY VERY VERY BAD.
Be VERY careful if they offer you, new loans, refinances etc. Ask for paperwork and study the APR very carefully, many credit card companies genuinely want to help, others can be rather shady. It's up to you to make sure you don't get done over.
Be persistent, ask to speak to supervisors, stress that it's temporary, creditors prefer that they get some money from you, rather than nothing.
A credit card will probably take an offer of payment of over 5% of the total balance a month but may go as low as 1%, anything less than 5% will probably come with an interest freeze.
good luck!!!