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What name should we give this thread?

Weigh to Go
3 (27.3%)
Healthy and Fit
4 (36.4%)
Fit for Life
0 (0%)
Fat Fighters
2 (18.2%)
Fitness Matters
1 (9.1%)
Get the Skinny
1 (9.1%)

Total Members Voted: 10

Voting closed: February 13, 2011, 04:14:42 PM


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Topic: Healthy and Fit  (Read 131827 times)

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Re: Healthy and Fit
« Reply #525 on: July 26, 2010, 09:42:12 PM »
Quote from: Jewlz on July 26, 2010, 08:47:30 PM
Right now, I'm hungry all the time, I don't know if it's because I'm bored of sitting around doing nothing, or because of the antibiotics (I actually tend to eat more if my stomach feels a bit queasy.)
Hang in there babe...I am the same -hungover or queasy I eat to make it feel better - it never really works ;-)

Quote from: (Im)Patiently Waiting... on July 26, 2010, 08:56:40 PM
I lost 16lbs in one day.   :P

Yeah I'm being cheeky...but it is true!! 
A loss is a loss  ;D
Congrats again!
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Re: Healthy and Fit
« Reply #526 on: July 26, 2010, 09:46:42 PM »
Quote from: Jewlz on July 26, 2010, 08:47:30 PM
I'm just hanging on the sidelines of this thread for a while yet, but I'm glad to see everyone is doing well. Hopefully I will start feeling better so I can keep focusing on my goals.  Right now, I'm hungry all the time, I don't know if it's because I'm bored of sitting around doing nothing, or because of the antibiotics (I actually tend to eat more if my stomach feels a bit queasy.)


Getting better is the most important thing! ((hugs))

The BRAT & CRAM thing has helped keep my food somewhat digested.

http://en.wikipedia.org/wiki/BRAT_diet
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Re: Healthy and Fit
« Reply #527 on: July 26, 2010, 10:11:11 PM »
Quote from: mapleleafgirl72 on July 26, 2010, 09:46:42 PM

Getting better is the most important thing! ((hugs))

The BRAT & CRAM thing has helped keep my food somewhat digested.

http://en.wikipedia.org/wiki/BRAT_diet

Hmm... I've never heard of those diets. Very interesting. Is there something similar for the opposite problem? My IBS goes the other way.  :P I try to do high fibre and drink a lot of water, but still... something to use for short term bouts would be useful.  :)
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Re: Healthy and Fit
« Reply #528 on: July 27, 2010, 08:46:13 AM »
Quote from: Jewlz on July 26, 2010, 10:11:11 PM
Hmm... I've never heard of those diets. Very interesting. Is there something similar for the opposite problem? My IBS goes the other way.  :P I try to do high fibre and drink a lot of water, but still... something to use for short term bouts would be useful.  :)

It's just a way to remember easy to digest food.

Also maybe consider oral rehydration salts, but ask for professional advice if you have kidney problems.

Dietary suggestions here, but you've probably heard it all before:
http://www.nhs.uk/Conditions/Irritable-bowel-syndrome/Pages/Treatment.aspx

Look after you. ((Hugs))

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Re: Healthy and Fit
« Reply #529 on: July 28, 2010, 12:28:33 PM »
Okay, I am still on level 2 of the shread, I have not been as good with keeping it up every day because I really hate this level but today I managed to get through it without feeling completely dead by the end.  I sweat my shoulders are the weakest part of my body and all those plank positions kill me.  I did my measurements today and have lost 7 inches.  Now if only I could get those 7 inches directed towards my hips, thighs and butt I would be really happy (those are my problem area).  The BF said he is noticing a difference... yeah. I don't have a scale and didn't make to the BF this weekend so hopefully tomorrow morning I will get good news (staying at the BF's tonight). 

Jewlz... how is the no smoking coming along? 
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Re: Healthy and Fit
« Reply #530 on: July 28, 2010, 01:51:37 PM »
Quote from: goods on July 28, 2010, 12:28:33 PM
Jewlz... how is the no smoking coming along? 

Still smoke free... will be 2 months next week.  :)
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Re: Healthy and Fit
« Reply #531 on: July 28, 2010, 01:52:14 PM »
Quote from: Jewlz on July 28, 2010, 01:51:37 PM
Still smoke free... will be 2 months next week.  :)

Congratulations!!!!
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Re: Healthy and Fit
« Reply #532 on: July 28, 2010, 02:07:43 PM »
Quote from: Jewlz on July 28, 2010, 01:51:37 PM
Still smoke free... will be 2 months next week.  :)

 [smiley=2thumbsup.gif] ;D ;D
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Re: Healthy and Fit
« Reply #533 on: July 28, 2010, 02:12:23 PM »
Quote from: Jewlz on July 28, 2010, 01:51:37 PM
Still smoke free... will be 2 months next week.  :)

Awesome!!! I hope you treat yourself with something nice!  [smiley=2thumbsup.gif]
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Re: Healthy and Fit
« Reply #534 on: July 28, 2010, 04:21:41 PM »
Oh that is wonderful Jewlz, keep it up!!!!
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Re: Healthy and Fit
« Reply #535 on: July 28, 2010, 07:34:42 PM »
Quote from: Jewlz on July 28, 2010, 01:51:37 PM
Still smoke free... will be 2 months next week.  :)

Congrats! Keep up the good work!  [smiley=2thumbsup.gif]
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Re: Healthy and Fit
« Reply #536 on: July 28, 2010, 08:00:30 PM »
Quote from: Bmore_2_UK on July 28, 2010, 02:12:23 PM
Awesome!!! I hope you treat yourself with something nice!  [smiley=2thumbsup.gif]

Well, my birthday will be two days after my two-month anniversary as a non-smoker, so I'm sure I might get a pressie anyway.  ;) I won't get to drink or anything on my birthday, but I think DH might have gotten me the Pandora bracelet I've been bugging him about for ages... teeheee!  ;D
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Re: Healthy and Fit
« Reply #537 on: July 29, 2010, 12:08:50 AM »
Quote from: Jewlz on July 28, 2010, 08:00:30 PM
Well, my birthday will be two days after my two-month anniversary as a non-smoker, so I'm sure I might get a pressie anyway.  ;) I won't get to drink or anything on my birthday, but I think DH might have gotten me the Pandora bracelet I've been bugging him about for ages... teeheee!  ;D

Ok I'm curious what is a Pandora's Bracelet?  ???  Congrats on the no smoking Jewlz!!  [smiley=2thumbsup.gif]

I went to the gym on Monday but I kept getting dizzy spells when I was on the crosstrainer so I stopped doing the rest of my cardio stuff & just did my weight stuff I had already done 45 mins of cardio already. I haven't been back since I will go on Thursday though I need to get back into my routine again.  ;)  :)
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Re: Healthy and Fit
« Reply #538 on: July 29, 2010, 08:04:01 AM »
Quote from: shugga on July 29, 2010, 12:08:50 AM
Ok I'm curious what is a Pandora's Bracelet?  ??? 

I wondered that as well.

Walked home from work. Just as well. The buses are $£%^&ed up. Will do the same again today.
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Re: Healthy and Fit
« Reply #539 on: July 29, 2010, 12:04:13 PM »
Pandora is a jewlery brand. They are best known for their charm bracelets, like the on on the upper left corner of this page:  http://www.pandora.net/en-US/jewellery
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