Vegetarian Options in the UK???

I'm not a vegetarian, by an means- but I try to eat vegetarian a significant portion of the time.  For me, it's purely an environmental issue, as a largely animal based diet by all is unsustainable for our planet. 

I live in a pretty tiny village in Cambridgeshire and am able to find tons of vegie options at our small local market, at the Curry house, and at the Oriental Kitchen (Chinese/Chippy/Pizza).  Like many, have said it seems to be easier to eat Veg here. 

Jewlz- google PF Changs Lettuce wraps recipe and you should get a hit. I have made a version of their Mongolian beef (used large portabellos in place of beef!) and was easily able to get their sauce recipe online.

Can you get Quinoa in the UK?

Yes, quite easily. My local vegetarian store has both red and white.