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Topic: Exercise during Pregnancy Vids.  (Read 2094 times)

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Exercise during Pregnancy Vids.
« on: August 28, 2009, 05:03:31 PM »
I'm currently 16 weeks, but going for walks with DD just isn't enough for me at the min, I'd just like a little something extra.  Can anyone recommend any good exercise videos for pregnancy?  I'm particularly interested in Yoga / Pilates stuff preferably, but I'm open to pretty much anything.  I just don't feel like weeding through on my own, but I'm open to any ideas or recommendations!

Thanks in advance! 


Re: Exercise during Pregnancy Vids.
« Reply #1 on: August 28, 2009, 05:11:04 PM »
I haven't had the need to try any pregnancy dvds, yet, but I would definitely trust any of the Gaiam ones. You can get them on Amazon and they are all region free. They do great pilates and yoga dvds.


Re: Exercise during Pregnancy Vids.
« Reply #2 on: August 28, 2009, 07:16:16 PM »
I used a Denise Austin one that was BRILL!  But it is a US import so you'd need to use a computer to watch it or a DVD that can play Region 1 DVDs.

I was about to put it up for sale on here.  It's called Fit and Firm Pregnancy.


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