Seasonal Depression

www.drweil.com [nofollow] has a vitamin advisor link which, after answering questions, will advise you what vitamins you should take

I've found that eating foods rich in Vitamin D, such as eggs, spinach and oily fish, is very helpful.

I've found that eating foods rich in Vitamin D, such as eggs, spinach and oily fish, is very helpful.

In that case I'm probably getting enough through my diet.

www.drweil.com has a vitamin advisor link which, after answering questions, will advise you what vitamins you should take

Thanks for the link. I'll have to have a wee shufty later.