I sneezed and it triggered costochondritis. I can't lift anything without my sternum/ribs being painful. #lifewithEDS
Oh my gawd, this I can relate to. I don't get pain often, but the rib pain can bite me. When it happens, I can't lift to do the washing up, my husband constantly makes me laugh which hurts, breathing deeply hurts so I breathe shallowly and feel breathless and don't have any energy to do anything... it sucks.
Oh yes, my commiserations to you both. When I get a lupus flare up, the first place it does it is in my rib cage. Horrible inflammation, takes your breath away,sooooooooooooooooooo painful to the touch and to move. Struggle to sleep, to play the trombone, to ride my bicycle. It's awful.
We are headed to the Cairngorms in 2 weeks for Stuart's birthday. We are staying at a hostel on Loch Insh. (Private room with ensuite bathroom)
Hopefully this glorious weather we've been having up here stays for you.
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Last time I went canoeing in Loch Insh, there was a beautiful osprey nesting and you could get so close.
You will have to go so see the not so wee now, Hamish the polar bear as well.
We got married on the steam train, so I highly recommend that!!
Lots of good hill walks and trails around.