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Topic: Kettle bells boot camp  (Read 2170 times)

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Kettle bells boot camp
« on: September 01, 2013, 05:08:23 PM »
Hello
Trying a new workout class once a week with kettle bells. I had an induction and was really sore for about a week. !!! I have not done proper exercise since having my daughter three years ago. I'm hoping it gets easier. Looking forward to being outside in the park exercising some me time but worried about injuring myself. Going for a trial period of one month
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