Stress and disruption of my sleep cycle are migraine triggers for me (too much bright sunshine, as well, but that's scarcely a problem here!). I don't know about you guys, but I've had a wee bit of stress lately. And, yet, it took freaking out between 1am and 6am before I finally realized the brain-zappy headache keeping me awake was a migraine and not coronavirus. At one point, my deranged, sleep-deprived self thought about how my husband would take it as a personal failure if I had to tell him I got sick in spite of everything we've done to avoid it, and I had to fight tears.
Needless to say, I did not have a good night's sleep.
But!!! In the grey light of this glorious almost-Spring morning, I finally recognized the migraine for what it was, and so I'm feeling fantastic! It's not coronavirus! We haven't failed! As long as I don't roll my eyes around in their sockets too much, I can handle this.