The perfect cuppa

Sorry if that is all boring for some of you!  I just thought it was kind of interesting...

No, that's really interesting! I didn't know the exact numbers, but more or less knew that chocolate, decaf coffee, etc. are OK for me. I'm not pregnant (thank goodness!), but I just have a really bad reaction to caffeine in amounts greater than what I get in decaf products. I can tell within about 3 minutes if I'm mistakenly given full-caff coffee -- cold sweats, racing heart, the shakes, etc. It's not pleasant and I'm pretty much useless for an hour or so afterwards.

I know I've had decaf Lady Grey by Twinnings.

I know I've had decaf Lady Grey by Twinnings.

I did a search, and it's on Twinings's US web site, but not their UK one.

I did a search, and it's on Twinings's US web site, but not their UK one.

I'm on it!!  Heading out to the store in about three hours, after they boy gets up from his nap.

the Food Standards Agency  recommends that pregnant women should limit their intake of caffeine consumption to less than 300mg/ day (equivalent to 6 cups of tea/ day).

SIX CUPS OF TEA A DAY!! YIKES!! I couldn't even drink that much without getting the jitters!