*dorset cereals, which are all yummy, and mix in with yoghurt to make more filling
*fresh british strawberries alone or in a bowl of semi-skimmed milk
Or, to really beat cravings..
"Just gotta have Pizza"
one wrap or flour tortilla
few tablespoons of your favourite tomato sauce
some low-fat shredded cheese in moderation
mushrooms, a few pepperoni, roast veg, etc.
Microwave for 30 minutes and you have a very satisfying mock pizza.
It really does the trick and probably saves you like 18 WW points.