Bunged it all in the bowl and mixed until smooth with a metal spoon (wooden was too big and whisk was plastic and bendy)
I'm not sure, but this could be the reason the cake turned out flat and dense - I think that the general rule of thumb for making a cake is:
1) Cream the caster sugar and butter/margarine together until smooth and creamy (either with a mixer or a spoon - mixer is easier and quicker) and then beat/mix in the eggs (and possibly the vanilla extract too)
2) Fold in the flour and baking powder with a metal spoon (this keeps the air in the mixture and allows it to rise in the oven)
3) Spoon into cake tin
4) Bake in the oven (tip - also try not to open the over door while it is cooking as it may cause the mixture to deflate)
I think it's the folding part that's important (you drag the spoon through the mixture and then turn it over, so that the liquid mixture goes on top of the flour, rather than mixing in circle - keep doing this until all the flour is mixed in) - it allows the mixture to stay light and full of air.