I've been very fortunate to lose a fair amount of weight during my pregnancy (I gained baby weight and lost my own weight!). Now, running around after a toddler seems to be helping keep the weight off.
BUT, my muscle tone is rubbish and I'm having ongoing problems with my hips, back, neck and shoulder. I feel like an old woman! I have a referral for physio but that won't come thru for several weeks. That's for the pinched nerve in my left arm that causes it to fall asleep regularly throughout the day.
I want to do pilates from home. Any recommendations for a decent DVD?