I doubt I am the only one who once in awhile could use a good cry.
There are Benefits so the Internet says and we all know if it is on-line it MUST be true.
1. crying gets rid of toxins in your body: crying is just one of the methods your body uses to get rid of toxins and harmful materials, especially tears that are the direct result of an emotional influence, they release more toxins out of your body.
2. preventing emotions from being suppressed: do you know that sometimes people get depressed because of suppressed emotions? Do you know that many of the times we feel bad is just because we have some emotions inside of us that needs to come out, crying is one of the best healthy ways to get out those suppressed emotions.
3.crying lifts your mood: crying releases endorphins which are hormones that act as both mood elevators and pain killers. That’s why you feel much better after crying
So what is your movie(s) that give you that good cry?
I have a few but here are a few
Armageddon and PS I love you
