I can't believe how gorgeous the weather has been here for the last few days
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I have a week off work and I'm trying to be as active as I can while the sun is out
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. On Saturday I cycled about 4 miles, on Sunday I walked 4 miles, swam 3/4 mile and cycled 5 miles, yesterday I walked 5 miles (into the city centre and back because I didn't want to pay £4 for the bus fare!) and I've just come back from cycling another 3.5 miles this morning
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... problem is, I don't usually do much exercise apart from being on my feet all day at work, so my muscles are killing me now
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