Amazing work JFKimberly, you'll have a lovely meat tenderiser in no time. I tend to use plastic wrap and the bottom of a can.

This isn't a happy post, but I've been so quiet I realised I should check in.
1. I left the volunteer role I'd been doing because whew, management was not capable of running a safe organisation. I don't have tons of voluntary sector experience, but I do have common sense, and having the same 3-4 people doing all the work indefinitely, without any resource planning when taking on new projects, is not the way to do things. Especially when the chair is a bully who when threatened by competence does things they know trigger your PTSD. I'm still not sure if I should file a formal complaint or if that'd be more effort than it's worth, since they surely do not have procedures to deal with it (intentionally, because the complaints so far all have to do with the chair).
2. That means I'm trying to figure out what's next. I can only manage 15-20 hours a week maximum, and my confidence is pretty shot after the last 3 years. I am working with an organisation that focuses on disability employment, but who knows if it will lead to anything. The amount of job postings for "fast paced environment" "must be able to multitask" and so on make the job market almost completely inaccessible to me.
3. There will be no return to "normal" for me. I still can't go anywhere local because people stopped wearing masks indoors.
4. I see a hip specialist in London soon. No one has done any imaging on my hip or SI joint since I moved, but it needed surgery in 2016. Time to finally get on the list because its unavoidable and now so horribly painful.

5. My husband still doesn't have a license, but in 4 months I'll be able to supervise him in our car. This has been a rough summer because I've been trapped at home in too much pain to drive, managing pain means too impaired to drive. Its our 5 year anniversary soon and have no plans because I can't drive us anywhere. Driving in the US was a lot easier to manage with pain, you could use cruise control most places and it's mainly straight roads. *sigh*